Business Description
Get In Shape For Women is a small group personal training studio for women. We offer a completely balanced program including Weight Training, Cardio, Nutrition, and Accountability.
At Get in Shape for Women, a women's fitness studio, our certified staff is here to help with the steps and support to make it work. A personal trainer helps hold you accountable so you can reach your goal using these four basic components.
1 Weight training (strength training)-To develop muscle tone and burn calories.
2 Cardio (aerobic training)-To burn fat, calories and get your heart in shape
3 Nutrition-To help you customize a meal plan that works for you.
And most importantly…
4 Accountability. You need to be held accountable by someone other than yourself. Our personal fitness trainers schedule your workouts, call you if you don’t show up, and check your weight every week.
Get In Shape For Women is affordable, and appointment based, so you get the attention you deserve from a personal trainer. Each session will consist of 30 minutes of weight training, 25 minutes of cardio, and nutrition support, for a complete, balanced fitness program that produces amazing results! Call to learn more!
Address & Contact
- Street:
- 142 Littleton Road
- Postcode:
- 01886
- City:
- Westford
- State:
- Massachusetts
- Zip:
- 01886
- Phone:
- 978-589-0927
- Category:
- Local business
Map & Directions
VALUABLE INFO FOR CONTACTING LOCAL BUSINESSES
Ensuring the Credibility of a Business Before Contacting
Read customer feedback: Customer reviews and ratings can give you insight into the business's reputation. Verify Contact Information: Verify the phone numbers and email addresses listed. If available, visit the business's official website. Confirm Business Location: Confirm the location using the provided Google map.
Securing Correspondence
Operating Hours: Check the business's operating hours to make sure they are open when you call. Note any holidays or special closure days. Secondary Contact Methods: If the primary phone number is not responsive, look for alternate contact methods such as email or social media handles.
Shielding Your Private Data
Protect Your Personal Data: Never give out your social security number, credit card details, or passwords. Check Representative's Identity: Make sure the representative is legitimate. You can ask for their name and position and cross-check it on the business's official website. Before proceeding with any legal matters, consider familiarizing yourself with local $stateName state laws. It is also advisable to consult a certified privacy legal advisor to ensure compliance and to defend your rights and interests. You can find more information here by looking up a licensed privacy attorney.
Environmental and Operational Issues
Weather Conditions: Ensure the weather is suitable before planning your visit, particularly in areas with extreme weather. Operational Status: Verify that the business will be open on the day you intend to visit, taking holidays into account.
Reporting Concerns or Disagreements
Reporting Legal Issues: Document any legal issues or disputes and seek legal advice. Report the problem to local consumer protection agencies if necessary. Report Listing Problems: If you find that a business is permanently closed, has a wrong phone number, or incorrect address on our directory, please report it to us. Submit a report using the following form: Contact Us Form
Analyzing Businesses
Share Your Experience: If you want to review a business, share your experience on the specific business's Facebook page or Google Local Business listing. This helps others in making informed decisions.